What is juice fasting? From Wikipedia: Juice fasting (also known as “juice cleansing”) is a controversial fasting method and a detox diet in which a person consumes only fruit and vegetable juices to obtain nutrition while otherwise abstaining from food consumption. Juice fasts may last anywhere from a few days to several weeks. The juice
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There are lots of smoothies around but not many can boast the nutritional value of Stress Reliever – so called because of its proven effect in lowering the built up stress in your tired body. The overall calorie is low and hence this smoothie is also perfect for those who want to lose weight. Here
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